#inspired

Mind, Body and Soul Skincare

Mind, Body and Soul Skincare

Mama to mama.

What are you putting on your skin these days? Do your skin care products align with your conscious lifestyle and vision of sustainability?

As conscious women, nurturers, lovers, and dedicated mothers- we may strive for un-adulterated nutrient dense delicacies to deck our tables come mealtime. We may find ourselves endlessly checking and rechecking nutrition labels. We may even commit to buying products with no more than five ingredients, assuring that that those ingredients are easy to pronounce. Yet to what standards do we hold our soaps, scrubs, lotions, creams, toners, shampoos, cleansers and perfumes?

Avoiding Stress in Pregnancy

Avoiding Stress in Pregnancy

This is a topic that I've been pondering since the time when I was pregnant with my Wilder, who is now 4.5 years old. After he was born, I wasn't totally sure if I wanted to have another child or not, but I made a promise to myself that I wouldn't do it again if I was experiencing stress and anxiety in my day to day life.